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A Ticking Clock
Can you hear it? "Hear what?" you might ask. The clock ticking, of course! Ticking its way down toward deer season! While summer isn't...
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Matt Breton
- Apr 20, 2019
- 4 min
Grinding It Out: Endurance
With 12 weeks of strength training in the books, along with plenty of time on snowshoes and a little treadmill running, my focus in April...
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Matt Breton
- Apr 3, 2019
- 3 min
Loaded Carry and a Wrap Up
Welcome to the last installment in my strength training series for this off season, the loaded carry, as part of the Big Five Movements...
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Matt Breton
- Mar 24, 2019
- 2 min
Pushing and Pulling
Continuing the theme of strength training, I'll cover two more components that are important to consider: Pushing and Pulling. With the...
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Matt Breton
- Feb 20, 2019
- 2 min
Lifting: Lunge
In the scope of getting stronger, squatting is one of the primary movements (remember- Push, Pull, Squat, Hinge, Loaded Carry). As with...
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Matt Breton
- Feb 6, 2019
- 3 min
Lifting: Deadlift
Strength is a key component to consider if you're going to train for outdoor adventures. In trying to increase strength, a lot of folks...
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Matt Breton
- Jan 12, 2019
- 2 min
Building a Base
This time of year, my fitness training is focused on building a broad and solid base to put the rest of the year on, with a focus on a...
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Matt Breton
- Jan 1, 2019
- 2 min
Sketching out a training calendar
My start in writing was for the Northwoods Sporting Journal where I had a column titled "Outdoor Athlete". In that column, I tried to...
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Matt Breton
- Apr 12, 2018
- 2 min
Reader Training Letter
If you've got questions about training, let me know! Good Morning Matt, Sorry this is my 3rd email of the morning. I promise it will be...
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Matt Breton
- Mar 18, 2018
- 1 min
Training
My winter training block is winding down and it will be time to get outside running. This is a summer picture. Right now it has been the...
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