Matt BretonJun 2, 20191 minA Ticking ClockCan you hear it? "Hear what?" you might ask. The clock ticking, of course! Ticking its way down toward deer season! While summer isn't...
Matt BretonApr 20, 20194 minGrinding It Out: EnduranceWith 12 weeks of strength training in the books, along with plenty of time on snowshoes and a little treadmill running, my focus in April...
Matt BretonApr 3, 20193 minLoaded Carry and a Wrap UpWelcome to the last installment in my strength training series for this off season, the loaded carry, as part of the Big Five Movements...
Matt BretonMar 24, 20192 minPushing and PullingContinuing the theme of strength training, I'll cover two more components that are important to consider: Pushing and Pulling. With the...
Matt BretonFeb 20, 20192 minLifting: LungeIn the scope of getting stronger, squatting is one of the primary movements (remember- Push, Pull, Squat, Hinge, Loaded Carry). As with...
Matt BretonFeb 6, 20193 minLifting: DeadliftStrength is a key component to consider if you're going to train for outdoor adventures. In trying to increase strength, a lot of folks...
Matt BretonJan 12, 20192 minBuilding a BaseThis time of year, my fitness training is focused on building a broad and solid base to put the rest of the year on, with a focus on a...
Matt BretonJan 1, 20192 minSketching out a training calendarMy start in writing was for the Northwoods Sporting Journal where I had a column titled "Outdoor Athlete". In that column, I tried to...
Matt BretonApr 12, 20182 minReader Training LetterIf you've got questions about training, let me know! Good Morning Matt, Sorry this is my 3rd email of the morning. I promise it will be...
Matt BretonMar 18, 20181 minTrainingMy winter training block is winding down and it will be time to get outside running. This is a summer picture. Right now it has been the...